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Persimmon cupcakes

topcook.tomathouse.com

Ingredients:

  • 3 ripe persimmons or 1 cup applesauce and 1/4 cup carrot puree
  • 1.5 cups premium wheat flour
  • 2/3 cup whole wheat flour (wholemeal flour)
  • 10 tbsp. melted butter or vegetable oil
  • 2/3 cup Greek yogurt or sour cream
  • 1 cup granulated sugar
  • 1.5 tsp baking powder
  • 3/4 tsp baking soda
  • 3/4 tsp salt
  • 3/4 tsp ground ginger
  • 3/4 tsp ground cinnamon
  • 1 teaspoon finely grated lemon zest
  • 2 large eggs and 1 egg white
  • Turbinado sugar, for sprinkling

Preparation:

  1. Preheat oven to 180°C. Line a baking pan (12 large wells or two 24-well pans) with paper liners. mini muffins.

    Cut the persimmon in half, remove the seeds and scoop the pulp into a food processor, chop until smooth.
  2. In a large bowl, combine the wheat and whole wheat flours, granulated sugar, baking powder, baking soda, salt, ginger, cinnamon and lemon zest.

    In a separate bowl, mix together the persimmon, eggs, egg white, ghee and yogurt.

    Then pour into a bowl with flour and mix the dough until smooth.
  3. Pour the batter into the molds, filling each cavity 3/4 full. Sprinkle with turbinado sugar and bake until done.

    Bake for 20-24 minutes for large muffins or 14-18 minutes for small muffins. Check for doneness by inserting a wooden toothpick into the center; it should come out clean.

    Remove from oven and cool.
Nutritional value per serving: Calories 282, Total Fat 11g, Saturated Fat 6.5g, Protein 5g, Carbohydrates 43g, Fiber 3g, Cholesterol 57mg, Sodium 313mg, Sugars 23g.

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