Vegan mac'n'cheese in the oven topcook.tomathouse.com
Ingredients:
- 450 g of pasta horns
- 1.5 cups raw cashews
- 1/4 cup nutritional yeast
- 1 teaspoon cornstarch
- 1 teaspoon garlic powder
- 0.5 tsp ground mustard
- 1 package (350 g) frozen pumpkin puree, thawed
- 1 tbsp. panko breadcrumbs
- 0.5 cup dairy-free Parmesan
- 1–2 tbsp. l. olive oil
- Special equipment: powerful blender
Preparation:
- Cook the pasta according to package directions. Drain and keep warm.
- Meanwhile, combine the cashews with enough boiling water to cover them in a medium bowl. Let sit for 10 minutes. Drain.
- Preheat oven to 200°C.
- Combine the soaked nuts, nutritional yeast, cornstarch, garlic powder, ground mustard, and 1.5 cups of water in a high-power blender. Blend until smooth, adding more water if necessary to achieve the desired consistency. Add the pumpkin puree and season with salt and pepper to taste.
- Place the cooked pasta and sauce in a lightly greased 9x13-inch baking dish. Combine the panko, Parmesan, and olive oil in a bowl. Sprinkle evenly over the pasta. Bake until the pasta is bubbly and the topping is golden brown, 20–25 minutes.
Nutritional value per serving: Calories 402, Total Fat 16g, Saturated Fat 3g, Protein 17g, Carbohydrates 52g, Fiber 5g, Cholesterol 5mg, Sodium 291mg, Sugars 4g. |