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Sweet potato fries

topcook.tomathouse.com

Ingredients:

  • 0.7 kg sweet potatoes, peeled (2 medium tubers)
  • 1 tbsp. l. rapeseed oil
  • 0.5 tsp salt + more to taste

Preparation:

  1. Preheat oven to 230°C.
  2. Slice the sweet potatoes lengthwise into 0.5 cm thick strips and toss with butter and 0.5 teaspoon salt. Spray a baking sheet with cooking spray. Place the sweet potatoes in a single layer on the baking sheet and bake until tender and crisp, about 30 minutes.
  3. Add additional salt to taste. Serve immediately.
Nutritional value per serving: Calories 150, Total Fat 4g, Saturated Fat 0g, Protein 2.5g, Carbohydrates 28g, Fiber 4.5g, Cholesterol 0mg, Sodium 340mg, Sugars -g.

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