Grilled Black Snapper with Oranges topcook.tomathouse.com
Ingredients:
- 4 black bass fillets with skin on, from the center of the fish (each about 170 g)
- 3 oranges
- 1/4 cup olive oil, plus more for greasing and drizzling
- 0.5 red jalapeno pepper, finely chopped
- 1/4 cup pitted olives
- 2 large thick slices whole grain bread, cut in half
- 3 tbsp. watercress
- 1 clove garlic, cut in half
Preparation:
- Heat grill to high heat.
- Cut the tops and bottoms off 2 oranges and stand them on their cut sides. Following the curves of the fruit, trim away the peel and white pith. Lay the oranges on their sides and slice into 1/2-inch-thick rounds, then quarter the slices. Halve the remaining orange and juice it into a bowl. Toss with olive oil, orange slices, jalapeño, olives, 1/4 teaspoon salt, and freshly ground pepper.
- Brush the grill grates with olive oil. Season the fish with salt and pepper and place it skin-side down on the grill. Grill for about 8-10 minutes, until the fish is cooked through, flipping once. Transfer to a plate. Toast the bread on both sides until grill marks are visible, about 2-4 minutes.
- Divide the watercress among serving plates. Place the fish on top and pour over any juices that have accumulated in the plate. Top the fish with a spoonful of orange chutney. Rub both sides of the bread with garlic and serve with the fish.
Nutritional value per serving: Calories 460, Total Fat 28g, Saturated Fat g, Protein 37g, Carbohydrates 31g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |