Korma with mushrooms and spinach topcook.tomathouse.com
Ingredients:
- 1 1/4 tbsp. basmati rice
- 1 tomato, chopped
- 500 g fresh mushrooms, sliced
- 250 g baby spinach (about 8 cups)
- 1 can (450 g) of canned chickpeas, drained and rinsed under water
- 1 medium-sized red onion (coarsely chop one half, cut the other into half rings)
- 1 root (5 cm) ginger, peeled and coarsely chopped
- 2 tablespoons of vegetable oil
- 1/2 cup coconut milk
- 1 tsp ground cumin
- 3/4 tsp ground coriander
- Chopped cilantro, for sprinkling
- Salt
Preparation:
- Prepare rice: Bring a saucepan of salted water to a boil. Add the rice and cook for the amount of time indicated on the package. Drain.
- Prepare tomato sauce: In a blender, combine chopped onion, ginger, tomato, cumin, coriander, 1/2 teaspoon salt and 1/4 cup water and blend until smooth.
- Prepare the food: Heat 1 tablespoon of vegetable oil in a deep frying pan. Add the onion, cut into half rings, and fry, stirring, until golden brown, about 5 minutes. Add the mushrooms and fry for another 3 minutes. Add 1/2 teaspoon of salt and stir. Transfer the mushrooms to a platter.
- Heat 1 tablespoon of vegetable oil in the same pan. Add the tomato sauce and cook, stirring, until thickened, about 6 minutes. Add the fried mushrooms, pour in 1.5 cups of water, bring to a boil, and simmer for about 4 minutes.
Stir in the spinach and chickpeas and cook for another 2 minutes. Stir in the coconut milk, add salt to taste, and sprinkle with cilantro. Serve the korma with rice.
Nutritional value per serving: Calories 439, Total Fat 11g, Saturated Fat 2g, Protein 14g, Carbohydrates 75g, Fiber 9g, Cholesterol - mg, Sodium 580mg, Sugars - g. |