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Sweet Potato Latkes with Parsnips and Spiced Applesauce

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Ingredients:

    Applesauce

  • 6 McIntosh or Granny Smith apples, peeled, cored and cut into 2.5cm pieces.
  • 1 teaspoon lemon zest
  • 1 tbsp lemon juice
  • 1 tbsp apple cider
  • 0.5 tsp Chinese Five Spice Powder
  • 1 tbsp. sugar

    Latkes

  • 450 gr. peeled sweet potato
  • 200 g peeled parsnips
  • 1/4 cup premium flour
  • 2 large eggs
  • 1/4 cup vegetable oil + more if needed

    For serving

  • Sour cream
  • 1/4 cup green onions, thinly sliced ​​on the bias

Preparation:

  1. Applesauce:

    Combine the apples, lemon zest, lemon juice, apple cider, five-spice powder, and sugar in a large saucepan over medium heat; stir. Cook until the apples begin to soften but are still in large chunks, 10 to 15 minutes. Remove from heat and let cool.
  2. Latkes:

    Grate the sweet potato and parsnips coarsely and place in a large bowl. Season with salt and mix. Add the flour and mix until evenly distributed. Add the eggs and mix well. Heat 2 tablespoons of oil in a large skillet over medium heat.
  3. Form the potato mixture into 8 cm (3 in) latkes, about 1 cm (0.4 in) thick. Place in the hot oil in a single layer and fry until golden brown and cooked through, about 4 minutes per side.
  4. Transfer to a paper towel-lined plate and season with salt. Continue frying the latkes, adding more fat as needed. Serve the latkes with applesauce, sour cream, and green onions.
Nutritional value per serving: Calories 166, total fat 6g, saturated fat 1g, protein 3g, carbohydrates 26g, fiber 5g, cholesterol 31mg, sodium 385mg, sugars 12g.

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