Sweet potato toast with almond butter, bananas and coconut topcook.tomathouse.com
Ingredients:
- 2 medium sweet potatoes (about 450g total)
- 1 tbsp melted coconut oil
- Fine salt
- 4 tbsp almond paste
- 1 large banana, peeled and thinly sliced
- 1/4 cup toasted coconut flakes
Preparation:
- Preheat oven to 220°C.
- Trim the 4 long sides of each sweet potato to create a rectangle and place it on a cutting board. Slice lengthwise into 1-cm-thick strips, approximately 12 x 5 cm (you should get 3 strips per sweet potato).
- In a medium bowl, combine the sweet potato, coconut oil, and a pinch of salt and toss gently to coat.
- Place the sweet potatoes on a baking sheet and bake, turning once, until golden brown and tender when pierced with a knife, about 15 minutes. Divide the sweet potato toasts among 2 plates.
- Spread the toast with almond butter, top with sliced banana, and sprinkle with coconut flakes. Serve immediately.
Nutritional value per serving: Calories 160, Total Fat 10g, Saturated Fat 4g, Protein 3g, Carbohydrates 17g, Fiber 3g, Cholesterol 1mg, Sodium 100mg, Sugars 5g. |