Grilled shrimp with vegetables in foil topcook.tomathouse.com
Ingredients:
- 4 yellow or red potatoes (about 600 g)
- 6 tablespoons unsalted butter
- 2 fresh ears of corn, cut into 1-inch thick pieces (or 4 small pieces of frozen corn)
- 2 cloves garlic, thinly sliced
- 1 tbsp Old Bay seasoning
- 450 g large shrimp, peeled and deveined (frozen shrimp do not need to be defrosted)
- 1 lemon, grate the zest and cut into slices
- 0.5 cups dry white wine
- 2 tbsp chopped fresh parsley
Preparation:
- Preheat the grill to medium-high heat. Microwave the potatoes until tender but not cooked through, about 5 minutes. Let cool for a few minutes, then dice.
- Place 4 tablespoons of butter in a large microwave-safe bowl and heat until melted. Add the potatoes, corn, garlic, and Old Bay seasoning and mix well; season with a little salt and pepper.
- Prepare four 45 cm long sheets of foil. Arrange the vegetables in the center of each sheet of foil. Add the shrimp to the same bowl. Sprinkle with lemon zest, a pinch of salt and black pepper, and mix well. Add the shrimp to the vegetables.
- Drizzle each serving of vegetables and shrimp with 2 tablespoons of white wine. Cut the remaining 2 tablespoons of butter into quarters and add a dollop to each serving. Bring the short sides of the foil together and fold it in half; fold the sides over to form a parcel.
- Grill the parcels until the potatoes are tender and the shrimp are cooked through, 15 to 20 minutes. Remove from the grill and let rest for 5 minutes. Carefully open the parcels and sprinkle with parsley; serve with lemon wedges.
Nutritional value per serving: Calories 446, Total Fat 20g, Saturated Fat 12g, Protein 28g, Carbohydrates 39g, Fiber 3g, Cholesterol 231mg, Sodium 928mg, Sugars 2g. |