Creamy cauliflower soup with coconut milk and spicy seed crackers topcook.tomathouse.com
Ingredients:
Spicy Seed Crackers
- 3/4 cup pumpkin seeds
- 3/4 cup flaxseed meal
- 1/3 cup sesame seeds
- 1/4 cup chia seeds
- 0.5 tsp garlic powder
- 0.5 tsp smoked paprika
- 0.5 tsp cayenne pepper
- 0.5 tsp coarse salt
- 1 tbsp Sriracha sauce
Soup
- About 900 g of vegetables, such as mushrooms or 1 large head of cauliflower, stems and florets cut into bite-sized pieces
- 0.5 tsp Hungarian paprika
- 4 tbsp. l. olive oil
- 1 medium onion, chopped
- 1 and 1/4 teaspoons ground turmeric
- 1 teaspoon ground ginger
- 0.5 tsp ground white pepper
- 1/8 tsp ground cinnamon
- 2 cloves garlic, crushed
- 4 cups lightly salted vegetable broth
- 1 can (425 g) of unsweetened coconut milk
Preparation:
- Spicy Seed CrackersPreheat oven to 350°F (175°C) and line a baking sheet with parchment paper. Spray the edges of the baking sheet with cooking spray.
Place 1/2 cup pumpkin seeds in a food processor and pulse until the mixture resembles coarse meal, about 30 seconds. Transfer to a large bowl. Add the flaxseed meal, sesame seeds, chia seeds, garlic powder, smoked paprika, cayenne pepper, and coarse salt to the bowl and pulse to combine. In a small bowl, combine the Sriracha sauce with 1 cup water. Add to the seed mixture and pulse until the mixture begins to clump together, about 1 minute.
- Spread the seed mixture onto the prepared baking sheet. Using a spatula, spread it evenly toward the edges, smoothing it into a layer about 0.5 cm thick. It's important to spread the cracker mixture evenly so it bakes evenly. Sprinkle with the remaining 1/4 cup pumpkin seeds and sea salt.
- Bake until golden brown around the edges and set in the center, 40 to 45 minutes. Flip the cracker over and bake for another 5 minutes to crisp it up. Transfer to a wire rack and let cool completely, then break into 2-inch (5 cm) pieces.
- Soup: Increase oven temperature to 190°C and line a baking sheet with parchment paper.
On a prepared baking sheet, toss the cauliflower with paprika, a pinch of salt and black pepper, and 2 tablespoons of olive oil. Bake until the cauliflower is golden brown around the edges and tender when pierced with a fork, about 30 minutes.
- In a Dutch oven or large saucepan, heat the remaining 2 tablespoons olive oil over medium heat until shimmering. Add the onion and cook, stirring occasionally, until golden brown, 5-7 minutes. Add the turmeric, ginger, white pepper, cinnamon, and garlic and stir. Add the vegetable broth, coconut milk, and roasted cauliflower. Bring to a simmer over medium heat, then cover and simmer until the flavors are combined, about 5 minutes.
- Blend the soup with an immersion blender until smooth and lump-free; or let it cool slightly and puree in a stand blender. Serve with sunflower seed crackers.
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