Striped sea bass in a creamy sauce with mushrooms topcook.tomathouse.com
Ingredients:
- 3 tablespoons unsalted butter
- 5 large shallots, thinly sliced
- 2 fresh sprigs of thyme
- 280 g of champignons, cut into 4 pieces
- 4 striped sea bass fillets, 170g each (2.5cm thick)
- 2 tablespoons extra-virgin olive oil
- 3/4 cup dry white wine
- 3/4 cup heavy cream
- Chopped fresh parsley or chives, for serving (optional)
Preparation:
- In a large skillet, heat the butter over medium heat. Add the shallots and thyme and cook until the shallots are translucent, about 7 minutes; season with salt and pepper. Add the mushrooms and cook, stirring occasionally, until softened, about 8 minutes. Discard the thyme.
- Meanwhile, season the fish with salt and pepper. In another large skillet, heat the oil over medium heat. Add the fish skin-side down and cook until the skin is crisp, 3-4 minutes; transfer to a plate. Add the wine to the skillet and scrape up any browned bits with a wooden spoon. Reduce the wine over high heat until it becomes syrupy, 2-3 minutes. Add the cream and cook until slightly thickened, 2-3 minutes. Season with salt and pepper to taste.
- Pour the creamy sauce over the mushrooms in the pan, then add the fish, skin side up. Simmer until the fish is firm and opaque, 5-7 minutes. Sprinkle with herbs, if desired.
Nutritional value per serving: Calories 585, Total Fat 36g, Saturated Fat 18g, Protein 36g, Carbohydrates 23g, Fiber 5g, Cholesterol 220mg, Sodium 1057mg, Sugars 11g. |