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Shrimp Chowder

topcook.tomathouse.com

Ingredients:

  • 2 slices bacon, chopped
  • 1 tbsp extra-virgin olive oil + extra for drizzling
  • 1 onion, chopped
  • 1 teaspoon tomato paste
  • 3 tbsp. flour
  • 3 cups lightly salted chicken broth
  • 2 tbsp. cream 10%
  • 450 g small red potatoes, quartered or halved
  • 350 g medium shrimp, peeled and deveined
  • 0.5 cup torn fresh basil leaves

Preparation:

  1. In a medium Dutch oven over medium heat, cook the bacon, stirring occasionally, until crisp, about 5 minutes. Add the olive oil and onion and cook, stirring, until softened, about 3 minutes. Add the tomato paste and stir until it loses its bright red color, about 30 seconds. Sprinkle the onion with flour and cook, stirring, until it forms a paste, about 1 minute.
  2. Add the broth and cream and stir until no lumps remain. Add the potatoes, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Bring to a boil, then reduce the heat to medium-low and simmer, covered, until the potatoes are tender, about 15 minutes.
  3. Add the shrimp and cook until pink, about 4 minutes. Season with salt and pepper to taste and adjust the consistency of the soup by adding a little water if necessary. Ladle the soup into bowls, drizzle with olive oil, and sprinkle with basil and black pepper.
Nutritional value per serving: Calories 476, Total Fat 25g, Saturated Fat 12g, Protein 30g, Carbohydrates 36g, Fiber 4g, Cholesterol 191mg, Sodium 1303mg, Sugars 8g.

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