Stir-fry with green chili peppers on a bed of lettuce topcook.tomathouse.com
Ingredients:
- 1 stalk of lemongrass
- 1 cup chicken broth
- 2 jalapeños, seeded and coarsely chopped
- 1 chopped Fresno pepper
- 1 large shallot, chopped
- 4 cloves garlic, peeled
- 2.5 cm ginger root, grated
- 1 tbsp dark brown sugar
- 1 tsp ground cumin
- 1 teaspoon ground coriander
- 2 tablespoons tamari or 1 tablespoon fish sauce
- Juice of 2 limes
- 2 tbsp vegetable oil for frying
- 700 g thinly sliced chicken
- 1 red bell pepper, thinly sliced
- 1 sweet yellow onion, thinly sliced
- 1 large head iceberg lettuce, well chilled and very finely shredded
Preparation:
- Peel the tough outer layers of lemongrass to reveal the pale yellow inner layer. Trim 2 inches from the base, cutting off the bulb. Slice thinly, down to the tough tips. Place the pieces in a small saucepan and add the broth and 1/2 cup water. Bring to a boil over medium heat and reduce by half. Strain the liquid and set aside.
- Place the cooked lemongrass, chili, shallot, garlic, ginger, sugar, a handful of cilantro, mint, cumin, coriander, tamari, pepper, lime juice, and salt (if not using fish sauce) in a food processor. Process until a paste forms.
- Heat oil in a wok or large skillet over high heat; add the chicken and fry. Transfer to a plate.
- Add a little more oil and cook the bell pepper and onion, stirring, for 2 minutes. Stir the pasta for 1 minute, then add the remaining liquid and stir. Return the chicken to the pan. Serve over shredded lettuce.
Nutritional value per serving: Calories 494, Total Fat 22g, Saturated Fat 4g, Protein 19g, Carbohydrates 19g, Fiber 4g, Cholesterol 155mg, Sodium 884mg, Sugars 10g. |