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Tostones in an air fryer

topcook.tomathouse.com

Ingredients:

  • 2 large green plantains, sliced ​​into 2cm thick rounds.
  • 1 tbsp. vegetable oil
  • Salsa verde, for serving

Preparation:

  1. Preheat a 6-liter air fryer to 175°C.
  2. Toss the plantains with vegetable oil and 3/4 teaspoon coarse salt. Arrange them in an even layer in the air fryer and cook until tender, 3-4 minutes per side. Transfer the plantains to a large sheet of parchment paper and cover with another sheet of parchment paper; crush each piece with the bottom of a glass.
  3. Increase the air fryer temperature to 200°C. Place the plantains back in the air fryer in an even layer (it's okay if they overlap slightly) and continue frying until crispy, about 4 more minutes per side.
  4. Sprinkle with sea salt. Serve with salsa verde.
Nutritional value per serving: Calories 170, Total Fat 4g, Saturated Fat 0g, Protein 2g, Carbohydrates 36g, Fiber 3g, Cholesterol 0mg, Sodium 286mg, Sugars 17g.

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