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Thai noodle bowl with broccoli

topcook.tomathouse.com

Ingredients:

    Refueling

  • 1/4 tbsp. rice vinegar
  • 3 tablespoons freshly squeezed lime juice
  • 2 tbsp. fish sauce (vegan is fine)
  • 2 tablespoons of sugar
  • 2.5 cm ginger root, finely chopped
  • 2 green onions, thinly sliced ​​(reserve the dark green part for serving)
  • Half or a whole small Thai green chili, thinly sliced

    Noodle salad

  • 170 g rice noodles
  • 2 tbsp + 2 tsp vegetable oil
  • 1 tbsp fish sauce (vegan is fine)
  • 1 teaspoon of sugar
  • 2 tablespoons chopped fresh lemongrass
  • 1 large head of broccoli, cut into long florets, stems peeled
  • A third of a cucumber, thinly sliced
  • 1 stalk celery, thinly sliced
  • 1 head of lettuce, chopped
  • 0.5 cup chopped fresh mint
  • Deep-fried onions and roasted unsalted peanuts, for serving

Preparation:

  1. Prepare the dressing:

    In a medium bowl, combine vinegar, 1/4 cup water, lime juice, fish sauce, sugar, ginger, scallions, and chili; set aside.
  2. Make a noodle salad:

    Cook the noodles according to package directions; drain and set aside. In a large bowl, combine 2 tablespoons of vegetable oil, fish sauce, sugar, and lemongrass; add the broccoli and toss to distribute the ingredients evenly.
  3. In a large cast-iron skillet, heat the remaining 2 teaspoons vegetable oil over medium-high heat. Add the broccoli in a single layer (in batches if necessary) and cook until browned on one side, about 4 minutes.
  4. Turn over and continue cooking until the broccoli is crisp-tender, about 2 more minutes.
  5. Collect the bowls:

    Divide the noodles among 4 bowls and top with broccoli, cucumber, celery, lettuce, and mint. Drizzle with the dressing and sprinkle with the fried onions, peanuts, and remaining green onions.
Nutritional value per serving: Calories 250, Total Fat 7g, Saturated Fat 1g, Protein 7g, Carbohydrates 42g, Fiber 5g, Cholesterol 0mg, Sodium 812mg, Sugars 9g.

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