Braised Bok Choy with Bacon, Onions, and Lima Beans topcook.tomathouse.com
Ingredients:
- 450 g small bok choy (about 4 bunches)
- 4 slices bacon, cut into 0.5cm pieces (about 110g)
- Half an onion, thinly sliced
- 1 can (425 g) lima beans, rinsed
- 1 tbsp white balsamic vinegar
Preparation:
- Place the bacon in a large skillet and cook over medium heat, stirring occasionally, until crisp, about 6 minutes. While the bacon is cooking, cut the bok choy stems into 1-inch-thick pieces and the tops into 3-inch-thick pieces.
- Add the onion to the bacon and cook, stirring, until slightly softened, 4-5 minutes. Add the beans and stir until heated through, about 2 minutes. Transfer the vegetables with a slotted spoon to a bowl, reserving the rendered fat in the pan.
- Add the bok choy stems to the pan, increase the heat to medium-high, and cook, stirring, until slightly softened, about 2 minutes. Add the bok choy leaves and cook, stirring, until wilted, about 1 minute. Remove the pan from the heat and stir in the vinegar. Return the onion-bean mixture to the pan and season with salt to taste. Serve warm or at room temperature.
Nutritional value per serving: Calories 214, Total Fat 13g, Saturated Fat 4g, Protein 10g, Carbohydrates 20g, Fiber 6g, Cholesterol 19mg, Sodium 658mg, Sugars 3g. |