Baked potatoes, carrots, parsnips, and Brussels sprouts topcook.tomathouse.com
Ingredients:
- 1 1/2 cups Brussels sprouts (about 220g), halved
- 1/3 cup extra-virgin olive oil
- 3 medium carrots (about 300 g), cut into 4 cm thick circles.
- 4 cups red potatoes (about 450g), sliced into 4cm thick rounds
- 3 medium parsnips (about 450g), sliced into 4cm thick rounds.
- 1 cup sweet potato (about 450 g), cut into 4 cm thick rounds.
- 1 tbsp. l. dried oregano
- 1 tbsp dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1/4 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
Preparation:
- Preheat oven to 200°C.
- Grease a 27 x 42.5 cm baking sheet with extra-virgin olive oil. Place the vegetables on the baking sheet and season with dried herbs, salt, and black pepper. Toss well to evenly coat all the vegetables with the seasonings and oil. Add more oil if the vegetables seem dry.
- Spread everything evenly on a large baking sheet. Place on the middle rack of the oven and bake for 35-40 minutes.
Nutritional value per serving: Calories 269, Total Fat 13g, Saturated Fat 2g, Protein 4g, Carbohydrates 37g, Fiber 8g, Cholesterol 0mg, Sodium 150mg, Sugars 7g. |