Country pear pie topcook.tomathouse.com
Ingredients:
Dough
- 0.5 cups whole grain baking flour
or high-protein whole wheat flour
- 0.5 cups premium flour
- 2 tsp. granulated sugar
- 1/8 tsp salt
- 60 g chilled unsalted butter, cut into small pieces
- 2 tbsp. low-fat yogurt or kefir
- 3 tablespoons of ice water
Filling
- 3 medium pears
- 1 tbsp lemon juice
- 1 tbsp + 1 tsp cornstarch
- 3 tablespoons light brown sugar
- 1/8 tsp ground cinnamon
Glaze
- 1 teaspoon of honey
- 1/4 teaspoon boiling water
Preparation:
- Dough:
In a medium bowl, combine the whole-wheat and all-purpose flours, sugar, and salt. Add the butter and, using two knives or a pastry knife, cut the butter into the flour mixture until it's cut into small pieces. In a small bowl, combine the sour milk with ice water. Using a fork, gradually fold the liquid mixture into the dry mixture. Form the dough into a 10 cm (4 in) disk and wrap it in plastic wrap. Refrigerate for 30 minutes.
- Pears:
Meanwhile, preheat the oven to 220°C (425°F) and prepare the filling. Peel and core the pears, then slice them into 0.5 cm (1/4 inch) thick slices. In a large bowl, combine the pear slices with lemon juice. Sprinkle with cornstarch, brown sugar, and cinnamon, and toss until evenly coated.
- On a lightly floured surface, roll the chilled dough into a large circle about 22 cm in diameter. Line a baking sheet with parchment paper and, using a rolling pin, transfer the dough to the prepared baking sheet. If the dough breaks, patch it with your fingers.
- Place the pears in a mound in the center of the dough circle, leaving a 5 cm (2 in) border. Fold the edge over the filling. This will only partially cover the pears and doesn't need to be even.
- Bake the pie for 15 minutes, then reduce the oven temperature to 175°C (350°F), leaving the pie in the oven, and bake for another 40 minutes, until the pears are soft and the crust is golden brown.
- In a small bowl, combine honey and boiling water to create a glaze. When the cake is done, remove it from the oven and drizzle the honey glaze over the entire top, including the fruit and the crust. Transfer to a plate to cool slightly. Cut into 6 pieces and serve warm or at room temperature.
Nutritional value per serving: Calories 220, Total Fat 8g, Saturated Fat 5g, Protein 3g, Carbohydrates 36g, Fiber 4g, Cholesterol 20mg, Sodium 55mg, Sugars 0g. |