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Angelfish pasta in a spicy tomato-zucchini sauce

topcook.tomathouse.com

Ingredients:

  • 220 g of capellini pasta
  • 3 tablespoons extra-virgin olive oil
  • 1 clove garlic, minced
  • 1/4 tsp red pepper flakes
  • 1 can (800 g) canned whole San Marzano tomatoes
  • 1 medium zucchini, cut into small pieces
  • 1/4 cup chopped fresh basil
  • Grated Parmesan, for serving

Preparation:

  1. Heat olive oil in a large skillet over medium heat. Add the garlic and red pepper and cook until golden, about 1 minute. Mash the tomatoes into the skillet with your hands and add their juices. Add 1/2 teaspoon of salt and simmer, stirring occasionally, until the sauce thickens slightly, about 15 minutes. Add the zucchini and cook until crisp-tender, about 5 minutes. Season with salt to taste.
  2. Meanwhile, bring a large saucepan of salted water to a boil. Add the capellini and cook according to package directions.
  3. Drain the pasta and add it to the sauce along with the basil; toss to coat. Sprinkle with Parmesan.
Nutritional value per serving: Calories 354, Total Fat 11.5g, Saturated Fat 1.5g, Protein 9g, Carbohydrates 51g, Fiber 3g, Cholesterol 0mg, Sodium 548mg, Sugars 8g.

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