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Ratatouille with fried eggs in a frying pan

topcook.tomathouse.com

Ingredients:

  • 3 tablespoons extra-virgin olive oil
  • 4 green onions, chopped (white parts separated from green parts)
  • 1 medium zucchini or yellow squash, finely chopped
  • 1 small or half a large eggplant, finely chopped
  • 1/4 tsp red pepper flakes
  • 4 cloves garlic, chopped
  • 1 can (425 g) canned diced tomatoes
  • 1 can (425 g) canned cannellini beans (reserve liquid)
  • 1 cup torn fresh basil
  • 8 large eggs
  • 4 large slices of baguette

Preparation:

  1. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the white onion, zucchini, eggplant, and red pepper flakes. Cook, stirring occasionally, until the vegetables are softened, 8-10 minutes. Add the garlic and season with salt and pepper. Continue cooking until the garlic is softened, about 1 minute more.
  2. Stir the tomatoes, beans (with their liquid), and 1/2 cup basil into the pan and bring to a boil. Cook, stirring occasionally, until the sauce thickens, 6-8 minutes.
  3. Reduce heat to medium-low to maintain a gentle simmer. Make 8 wells in the vegetable stew and crack 1 egg into each well; season with salt and pepper. Cover and cook until the egg whites are set but the yolks are still runny, 8 to 10 minutes. Remove from heat and sprinkle with green onions and the remaining 1/2 cup basil. Drizzle with the remaining 1 tablespoon olive oil. Serve with a baguette.
Nutritional value per serving: Calories 540, Total Fat 20g, Saturated Fat 5g, Protein 29g, Carbohydrates 61g, Fiber 12g, Cholesterol 372mg, Sodium 1020mg, Sugars 9g.

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